Step Two: Seven Steps to Love (Letting Go of Self-Hate)

Step 2: I realized that this is not how life was meant to be—that I was meant to live a life of Love and not hate and loathing. (See the overall steps here and step one here). Self-hate is a common phenomenon in our lives--so much so that we often do not even realize that … Continue reading Step Two: Seven Steps to Love (Letting Go of Self-Hate)

Advertisements

Step One: Seven Steps to Love (Letting Go of Self-Hate)

The first step: One day I realized that I had no idea how to love myself and that I was stuck in a pattern of self-hate and self-loathing. The other day I wrote about a path of seven steps (more or less) for overcoming self-hate. I thought I would elaborate on them in a series … Continue reading Step One: Seven Steps to Love (Letting Go of Self-Hate)

Seven Steps to Love: Recovering from Self-Hate

On my blog at various points, I have written about how for many years, I unconsciously struggled to love and accept myself and as a result, I often got stuck in patterns of self-loathing and self-hate. (You can read more about this here, here, here, and here.) When I realized that I struggled with this … Continue reading Seven Steps to Love: Recovering from Self-Hate

Why I Love Getting Older: Four Gifts Aging Can Bring Us

I recently had a birthday. I am squarely in my forties, and I have decided that I love getting older. Of course, there are some days I do not like it. Some days I notice myself looking differently than I did when I was younger, and I miss aspects of my youthful appearance. This is … Continue reading Why I Love Getting Older: Four Gifts Aging Can Bring Us

What to Do When You Hate Your Body

Over 85% of girls and women in America hate or strongly dislike their bodies.[1] This is a statistic I heard years ago, and it greatly trouble me. Why do so many women hate their bodies? I wondered Why can’t we love ourselves? Why does body loathing afflict women so disproportionately? (This post is geared primarily towards … Continue reading What to Do When You Hate Your Body

Six Ways To Feel More Confident When You are Having a Rough Day

Wanted: Confidence Elixir Confidence makes us feel like rock stars. When we feel confident, we feel energized and ready to tackle whatever life throws at us. On the other hand, when we lose our confidence, we feel shrunken and shriveled, and we want to hide. At times like this, we wish we had a confidence … Continue reading Six Ways To Feel More Confident When You are Having a Rough Day

Peaceful Political Discussions: How Not To Be an Idiot in Five Easy Steps

Qualifications and Clarifications First, I am highly qualified to write this post because I am a recovering idiot (I will define what I mean by idiot very shortly), and I still lapse back into it occasionally. That is the most important thing to state. The second important thing to state is that idiocy is not … Continue reading Peaceful Political Discussions: How Not To Be an Idiot in Five Easy Steps