You have a beautiful light in you. It is filled with beauty, grace, and wisdom. Everyone has this light. Spend time every day tending this light. Here are some ways you can do that: (1) Sit silently for a minute or two. (2) Listen to beautiful and cathartic music. (3) Look at art that gives you peace. (4) Walk barefoot outside. (5) Go on a walk near trees. (6) Play an instrument. (7) Offer a prayer to the Divine. (8) Just express an attitude of willingness. (9) Acknowledge and honor your feelings. How do you tend your light?