Exuberant Resistance: How to Battle a Bully

Dear Friends:

If you are like me, you are feeling a lot fear and strong emotions because of all of the political turmoil and because of the president’s actions. I think it is so important that during this time we do as much as we can to keep our joy. The president and many of his advisors act like bullies, and bullies thrive on making other people miserable. So being joyful is actually an act of resistance.

If you want to know more about how you can cultivate joy, you can read about it here, here, and here. For now, here is a comic for you that might help:



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